֎ Recognize that joy is a choice. Opt to focus on thoughts and activities that uplift you, consciously steering away from those that drain your happiness.
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► When faced with challenging situations, actively choose a positive perspective or find a reason to smile, reinforcing your commitment to joy.
Did you know that suffering is a choice? If you didn’t know that, I don’t blame you. It’s not exactly taught in schools. At least not yet. However, the wisdom stays true. If you can choose to feel good, then what other things can you choose?
